Looking for a high-intensity workout with low-impact moves? Get your body moving with this at-home workout for moms!
You don't need a lot of impact to get a great cardio workout. Focus on large lower body movements to get your heart rate up quickly, like this squat & power knee combo. Need some ideas to get you moving today? Try our At-Home Low Impact Workout here: http://ow.ly/Ay6t50Cl6vj