Body Boost
Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well-being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.
Thursday – August 11, 2022
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Body Boost5am–6am
Saturday – August 13, 2022
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Body Boost6:30am–7:30am
Tuesday – August 16, 2022
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Body Boost5am–6am
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Body Boost6:30pm–7:30pm
Thursday – August 18, 2022
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Body Boost5am–6am
Saturday – August 20, 2022
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Body Boost6:30am–7:30am
Tuesday – August 23, 2022
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Body Boost5am–6am
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Body Boost6:30pm–7:30pm
Thursday – August 25, 2022
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Body Boost5am–6am
Saturday – August 27, 2022
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Body Boost6:30am–7:30am
Tuesday – August 30, 2022
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Body Boost5am–6am
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Body Boost6:30pm–7:30pm